Southern Breeze Massage
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About Massage

What is Massage?
Massage is a "hands-on" therapy in which muscles and other soft tissues of the body are manipulated to improve health and well-being.

The basis of massage is touch- the most fundamental of human needs. In fact, touch is so important that if it is absent or withdrawn it can lead to all sorts of problems, ranging from failure to thrive in babies, irritability and bad behavior in children, and depression in adults.

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues(the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body .

At its best, massage has the potential to restore the individual physically, mentally and spiritually. The important thing about massage is that anybody can have it done, there are no side effects, and it can be adapted to individual needs and most importantly, it makes people feel good.

History of Massage
Throughout History and all over the world we have used our hands to promote healing. Its origin is before recorded history.

Massage may be the oldest and simplest form of medical care. Egyptian tomb paintings show people being massaged. In Eastern cultures, massage has been practiced continually since ancient times. A Chinese book from 2,700 B.C., The Yellow Emperor's Classic of Internal Medicine, recommends 'breathing exercises, massage of skin and flesh, and exercises of hands and feet" as the appropriate treatment for -complete paralysis, chills, and fever." It was one of the principal methods of relieving pain for Greek and Roman physicians. Julius Caesar was said to have been given a daily massage to treat neuralgia. "The Physician Must Be Experienced In Many Things," wrote Hippocrates, the father of Western medicine, in the 5th century B. C., "but assuredly in rubbing.. . for rubbing can bind a joint that is too loose, and loosen a joint that is too rigid."

Massage is today practiced in all corners of the world.

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